🧬 What Is Cellular Detox? 

Cellular detox refers to the process of removing toxins that have accumulated inside your cells, especially in key systems like the liver, brain, thyroid, and gut. These toxins can include:

● Heavy metals (mercury, lead, arsenic)

● Mold and mycotoxins

● Environmental chemicals (plastics, pesticides, phthalates)

● Chronic infections (Lyme, EBV)

● Inflammatory byproducts from poor gut function

When your body’s detox pathways are overloaded, under-functioning, or genetically impaired, toxins build up—and symptoms follow. 

🧠 Symptoms of Cellular Toxicity 

You don’t need to “feel sick” to be toxic. But common signs include:

● Fatigue and low energy

● Brain fog and poor focus

● Hormonal imbalances (thyroid, estrogen dominance)

● Chronic inflammation and joint pain

● Skin problems (acne, eczema, rashes)

● Poor sleep and low stress resilience

● Autoimmune flare-ups

● Headaches, chemical sensitivity, or dizziness

💡 If you're doing "all the right things" with diet and supplements but still feel off, your detox pathways may be clogged at the cellular level.

⚠️ Why Juice Cleanses and 3-Day Detox Kits Don’t Work

Quick detoxes often flush water weight or support short-term liver activity—but they don’t address the cellular pathways, which require proper prep, binding, and drainage.

In fact, doing a “detox” without supporting your detox organs (especially the liver, lymph, and gut) can mobilize toxins into the bloodstream—making you feel worse.

✅ Our 3-Phase Functional Cellular Detox Method

At Aurora Functional Health, we use a science-backed, lab-guided protocol that supports safe, thorough detoxification at the root level:

1️⃣Drainage & Preparation Phase

● Open detox pathways (liver, gallbladder, lymph, kidneys)

● Support bowel regularity and gut microbiome

● Nourish mitochondria and antioxidant systems (glutathione, NAC)

2️⃣Cellular Detox Phase ● Use natural binders to pull toxins from cells

● Mobilize stored toxins from fat and tissue

● Optimize liver methylation, phase I/II detox enzymes

3️⃣Repair & Rebuild Phase

●Rebalance minerals and nutrients lost during detox

● Heal gut and immune function

● Restore hormonal and neurological balance

🔬 Optional Functional Testing We Use

● Heavy metal urine testing

● Mycotoxin testing (mold exposure)

● Organic acids test (for mitochondrial and gut function)

● DNA detox profile (MTHFR, COMT, GST mutations)

All tests are available via telehealth and at-home kits, with guidance from licensed professionals. 

🌎 Available Anywhere in the U.S.

Our telehealth detox programs are available in New York, California, Texas, Florida, and nationwide. No office visit required—just expert care, from the comfort of your home. 

🎯 Who Benefits from Cellular Detox?

● Adults with mystery symptoms that don’t respond to diet

● Chronic fatigue sufferers

● Individuals with mold or chemical exposure

● People with a family history of autoimmune disease

● Anyone with brain fog, inflammation, or hormonal chaos

🚀 Ready to Detox the Right Way?

Cellular detox isn't a quick fix—it's a healing process that can change your life. If you're ready to stop guessing and finally feel like yourself again, we’re here to help. 

7 Functional Medicine Nutrition Detox Tips You Can Start Today

These are safe, foundational detox strategies that support your body’s natural elimination systems—without harsh cleanses or fads.

1. Support Daily Bowel Movements

Your colon is the body’s main exit route for toxins. If you're constipated, toxins get reabsorbed.

✅ Try:

● 30g+ fiber daily (flaxseed, chia, leafy greens)

● Magnesium citrate or glycinate

● Hydration: 2–3 liters of water/day 

2. Eat Cruciferous Veggies Daily

Broccoli, Brussels sprouts, kale, and cauliflower contain compounds like sulforaphane that boost liver detox enzymes.



✅ Tip: Lightly steam or sauté to avoid bloating. Aim for 1–2 cups per day. 

3. Sweat Regularly

Sweating through exercise or sauna therapy helps your body eliminate heavy metals and solvents through the skin.

✅ Tip:

● Try a 20-minute walk + light sweat daily

● Infrared saunas 2–3x/week (if available) 

4. Prioritize Deep Sleep

Detoxification peaks during sleep, especially between 10pm–2am when your liver is most active.

✅ Try:

● Aim for 7–9 hours per night

● Avoid alcohol, blue light, and eating 2 hours before bed

5. Take Binder Supplements with Caution

Binders like activated charcoal or bentonite clay can help grab toxins—but only when drainage is open.

✅ Always work with a practitioner to avoid side effects like constipation or detox reactions.

6. Dry Brushing & Lymphatic Movement

The lymph system is your body’s internal drainage highway—stagnation slows detox.

✅ Try:

● Dry brushing before your shower (toward your heart)

● Rebounding (mini trampoline), stretching, or walking 

7. Reduce Toxic Inputs

Detox isn't just about removing toxins—it's about minimizing exposure.

✅ Start with:

● Swapping plastic for glass containers

● Avoiding scented candles, air fresheners, nonstick pans

● Using EWG.org to check your skincare and cleaning products 

Want a Detox Plan That’s Right for You?

These tips are a great start, but true cellular detox works best when it’s customized. At Aurora Functional Health, we tailor protocols using lab results, symptoms, and your lifestyle—for safe, lasting results.

👉 Book your call 630-214-1810 to learn more and let’s talk about how we can support your body’s healing process—naturally