BLOGS

Stay informed with expert insights on functional medicine, wellness, and holistic health solutions. Explore our blog for tips and personalized approaches to better health.

By Courtney Andresen April 28, 2025
Unlocking Your Best Health:  Why Working Professionals in Aurora, IL and Surrounding Areas Should Use United Healthcare PPO for Functional Medicine and Nutrition
A healthy food pyramid is sitting on a wooden table.
April 21, 2025
As a busy professional, maintaining your health can often feel like an afterthought—especially when juggling work, personal life, and everything in between. However, your nutrition is an integral part of your overall health, and with the right approach, it can actually help you become more productive and energized throughout your day. If you’re covered by United Healthcare PPO, you might be able to use your insurance to access nutrition counseling and other related services. Here’s why you should consider using your United Healthcare PPO insurance for nutrition practices.
A man and a woman are walking in a park.
April 14, 2025
Libido, or sexual desire, is a complex mix of physical, psychological, and emotional factors. It's natural for libido to fluctuate over time due to stress, lifestyle habits, or hormonal changes. While libido can be influenced by many factors, there are natural ways to enhance sexual desire and improve your overall sexual health. This blog explores practical and healthy ways to boost libido without the need for synthetic drugs or treatments.
A group of scientists are working in a laboratory with a microscope and test tubes.
April 7, 2025
Here's an explanation why. Consider Functional range tests coupled with conventional range testing for accuracy to assess your inflammation markers. We offer both testing methods. You may purchase online or give us a call 630-214-1810
A woman is sitting at a table eating a salad with a fork.
March 31, 2025
The vegetarian diet, which excludes meat and sometimes other animal products, has gained popularity over the years due to its potential health benefits, ethical considerations, and environmental impact. However, just because a vegetarian diet works for some people doesn’t necessarily mean it’s suitable for everyone. The decision to adopt a vegetarian diet is personal and should take into account individual health needs, preferences, and lifestyle.  In this blog, we’ll explore the pros and cons of a vegetarian diet and whether it might be a good fit for you.
There are many different types of juices in jars surrounded by fruits and vegetables.
March 24, 2025
A healthy guide to cleansing your arteries naturally through adequate nutrition and juicing
Two bottles of milk and a glass of milk with a straw on a wooden table.
March 17, 2025
A1 Dairy Milk vs A2 Grass Fed Milk Should Humans be consuming other mammal milk?
A woman is doing push ups on the floor in a gym
March 11, 2025
Learn how to combat depression and anxiety naturally through diet and exercise. Discover the best foods and physical activities that improve mood, reduce stress, and support mental well-being. Start incorporating these changes today for a healthier, happier mind.
A variety of healthy food in glass containers on a table.
March 3, 2025
How to Naturally Reduce Arthritis Pain Through Diet
A variety of fruits and vegetables are arranged in a circle on a table.
February 21, 2025
The Importance of Eating Low on the Glycemic Index for Cancer Prevention and Cancer diagnosis nutrition support