BLOGS

Stay informed with expert insights on functional medicine, wellness, and holistic health solutions. Explore our blog for tips and personalized approaches to better health.

June 11, 2025
You’re exhausted. You sleep, but it doesn’t help. Your labs come back “normal,” yet you barely make it through the day. Sound familiar?
May 27, 2025
Here's a natural nutritional approach
May 18, 2025
Mast cell activation syndrome (MCAS) and histamine intolerance are conditions that can lead to a wide range of symptoms due to an overproduction or improper breakdown of histamine in the body. A functional medicine nutrition approach for managing these conditions involves addressing the root causes, optimizing gut health, and reducing the inflammatory triggers associated with histamine production.
May 6, 2025
Achieving and maintaining a healthy weight while reducing inflammation are essential components of overall well-being. For United Healthcare PPO members residing in the following Illinois communities—Chicago, Hoffman Estates, Naperville, Oswego, Batavia, Geneva, St. Charles, North Aurora, Montgomery, Sugar Grove, Plainfield, Warrenville, Lisle, Bolingbrook, West Chicago, Yorkville, and Downers Grove—there are numerous local resources available to support these health objectives.​ Our clinic can set you up on virtual telehealth or in person
By Courtney Andresen April 28, 2025
Unlocking Your Best Health:  Why Working Professionals in Aurora, IL and Surrounding Areas Should Use United Healthcare PPO for Functional Medicine and Nutrition
A healthy food pyramid is sitting on a wooden table.
April 21, 2025
As a busy professional, maintaining your health can often feel like an afterthought—especially when juggling work, personal life, and everything in between. However, your nutrition is an integral part of your overall health, and with the right approach, it can actually help you become more productive and energized throughout your day. If you’re covered by United Healthcare PPO, you might be able to use your insurance to access nutrition counseling and other related services. Here’s why you should consider using your United Healthcare PPO insurance for nutrition practices.
A man and a woman are walking in a park.
April 14, 2025
Libido, or sexual desire, is a complex mix of physical, psychological, and emotional factors. It's natural for libido to fluctuate over time due to stress, lifestyle habits, or hormonal changes. While libido can be influenced by many factors, there are natural ways to enhance sexual desire and improve your overall sexual health. This blog explores practical and healthy ways to boost libido without the need for synthetic drugs or treatments.
A group of scientists are working in a laboratory with a microscope and test tubes.
April 7, 2025
Here's an explanation why. Consider Functional range tests coupled with conventional range testing for accuracy to assess your inflammation markers. We offer both testing methods. You may purchase online or give us a call 630-214-1810
A woman is sitting at a table eating a salad with a fork.
March 31, 2025
The vegetarian diet, which excludes meat and sometimes other animal products, has gained popularity over the years due to its potential health benefits, ethical considerations, and environmental impact. However, just because a vegetarian diet works for some people doesn’t necessarily mean it’s suitable for everyone. The decision to adopt a vegetarian diet is personal and should take into account individual health needs, preferences, and lifestyle.  In this blog, we’ll explore the pros and cons of a vegetarian diet and whether it might be a good fit for you.
There are many different types of juices in jars surrounded by fruits and vegetables.
March 24, 2025
A healthy guide to cleansing your arteries naturally through adequate nutrition and juicing