BLOGS

Stay informed with expert insights on functional medicine, wellness, and holistic health solutions. Explore our blog for tips and personalized approaches to better health.

A woman is sitting at a table with a plate of food and a cup of coffee.
July 28, 2025
🧬Gut Reset Program in Chicagoland: How to Heal Your Gut Naturally and Permanently
A man is holding his chest because he has acid reflux
July 21, 2025
🌿Natural Acid Reflux Support in Aurora: What Actually Works Without Medication
There are many different types of herbs and pills on the table.
July 14, 2025
Discover how functional medicine at Aurora Functional Healthcare helps you heal by addressing root causes, not just symptoms. Learn about our personalized, holistic approach to chronic health issues in Aurora, IL.
A plate of food with a sign that says liver detox on it.
July 14, 2025
Learn how to reverse fatty liver disease with functional nutrition. Discover root causes like insulin resistance, inflammation, and poor gut health—and how diet and targeted testing can support liver healing.
A blackboard with the word hormones written on it
June 30, 2025
Struggling with fatigue, weight gain, irregular cycles, mood swings, or low libido?
A chalkboard with the word inflammation written on it
June 23, 2025
The Truth About Inflammation: What’s Causing It & How to Heal Naturally
A woman is standing in front of a laptop computer holding her back in pain.
June 11, 2025
You’re exhausted. You sleep, but it doesn’t help. Your labs come back “normal,” yet you barely make it through the day. Sound familiar?
A woman is blowing her nose in front of flowers.
May 27, 2025
Here's a natural nutritional approach
A woman in a blue sweater is scratching her neck.
May 18, 2025
Mast cell activation syndrome (MCAS) and histamine intolerance are conditions that can lead to a wide range of symptoms due to an overproduction or improper breakdown of histamine in the body. A functional medicine nutrition approach for managing these conditions involves addressing the root causes, optimizing gut health, and reducing the inflammatory triggers associated with histamine production.
A plate of food , dumbbells , a measuring tape and a bottle of water on a table.
May 6, 2025
Achieving and maintaining a healthy weight while reducing inflammation are essential components of overall well-being. For United Healthcare PPO members residing in the following Illinois communities—Chicago, Hoffman Estates, Naperville, Oswego, Batavia, Geneva, St. Charles, North Aurora, Montgomery, Sugar Grove, Plainfield, Warrenville, Lisle, Bolingbrook, West Chicago, Yorkville, and Downers Grove—there are numerous local resources available to support these health objectives.​ Our clinic can set you up on virtual telehealth or in person