BLOGS

Chronic Fatigue and Brain Fog: It’s Not in Your Head, It’s in Your Cells

Why Hormone Imbalances Are Really Rooted in Stress, Toxins, and Nutrition

Gut Health Is the Key to Weight Loss, Energy, and Disease Prevention

The Root Cause Approach to Autoimmune Disease: Why Symptoms Keep Coming Back

Resetting Your Body Clock: How to Improve Your Circadian Sleep Rhythm

Boosting Testosterone Naturally: A Functional Medicine Nutrition Guide for Men Now Available in NY, CA, TX & FL Testosterone is often thought of as the “male hormone,” but it does much more than support muscle mass and libido. It plays a vital role in energy, mood, bone strength, motivation, and overall vitality. When testosterone levels dip—whether from aging, stress, poor diet, or underlying health conditions—men may notice changes like: Low energy or fatigue Decreased muscle mass or strength Weight gain (especially around the midsection) Mood changes, irritability, or brain fog Reduced sex drive Trouble sleeping In functional medicine, we always ask: Why are testosterone levels low in the first place? And one of the most powerful ways to restore balance is through nutrition and lifestyle.

The Safest Natural Sources of Bioidentical Hormones - Telehealth Available Now Available in NY, CA, TX & FL Hormones are your body’s chemical messengers, influencing everything from energy and sleep to mood, metabolism, and reproductive health. When hormones fall out of balance—whether through aging, stress, or health conditions—symptoms can appear: hot flashes, low energy, brain fog, weight changes, mood swings, and more.  For many people, Bioidentical Hormone Replacement Therapy (BHRT) is a safe and natural way to restore balance. But what exactly makes bioidentical hormones “natural”?

Discover how Root Cause Health Solutions can help uncover and address the root causes of anemia with telehealth services available nationwide.

Feeling Tired, Foggy, or Inflamed? Your Cells Might Be Overloaded. If you're dealing with stubborn fatigue, weight gain, brain fog, or skin issues, it might not be your diet—or even your gut. The problem could be deeper: toxic overload at the cellular level. At Aurora Functional Health , we help patients across the U.S. safely detox at the root level through personalized, functional medicine-based protocols —not juice cleanses or extreme gimmicks.